Holiday Recommendations - Health / Psychology / Self-Help

The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools Cover Image
$25.00
ISBN: 9780593133583
Availability: On Our Shelves Now
Published: Random House - September 8th, 2020

NEW YORK TIMES BESTSELLER • In hardcover for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own.


Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Cover Image
$28.00
ISBN: 9781328662057
Availability: On Our Shelves Now
Published: Houghton Mifflin Harcourt - April 2nd, 2019

INSTANT NEW YORK TIMES BESTSELLER!

Now being developed as a television series with Eva Longoria and ABC!

“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric
 
“This is a daring, delightful,


Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Cover Image
$20.00
ISBN: 9780063010529
Availability: Available from Warehouse
Published: Dey Street Books - September 29th, 2020

The New York Times Bestseller

Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side. 


Kaizen: The Japanese Secret to Lasting Change—Small Steps to Big Goals Cover Image
$18.95
ISBN: 9781615196579
Availability: Temporarily Out of Stock
Published: The Experiment - January 21st, 2020

Reach your goals with Kaizen—the Japanese art of gentle self-improvement

From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way.


This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More Cover Image
$28.00
ISBN: 9780316536820
Availability: On Our Shelves Now
Published: Little, Brown Spark - August 4th, 2020

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).

Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?


Mind Fixers: Psychiatry's Troubled Search for the Biology of Mental Illness Cover Image
$17.95
ISBN: 9780393358063
Availability: Available from Warehouse
Published: W. W. Norton & Company - June 16th, 2020

“Superb… a nuanced account of biological psychiatry.” —Richard J. McNally


Life Is in the Transitions: Mastering Change at Any Age Cover Image
$28.00
ISBN: 9781594206825
Availability: On Our Shelves Now
Published: Penguin Press - July 14th, 2020

A New York Times bestseller! 

A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill


Burnout: The Secret to Unlocking the Stress Cycle Cover Image
$17.00
ISBN: 9781984818324
Availability: On Our Shelves Now
Published: Ballantine Books - January 7th, 2020

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead


My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Cover Image
$17.95
ISBN: 9781942094470
Availability: On Our Shelves Now
Published: Central Recovery Press - September 19th, 2017

A NATIONAL BESTSELLER

My Grandmother's Hands will change the direction of the movement for racial justice.— Robin DiAngelo, New York Times bestselling author of White Fragility

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.


How to Survive a Pandemic Cover Image
$24.99
ISBN: 9781250793232
Availability: Available from Warehouse
Published: Flatiron Books - August 18th, 2020

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.


Philosophy for Polar Explorers Cover Image
$20.00
ISBN: 9781524749118
Availability: Available from Warehouse
Published: Pantheon - November 17th, 2020

In Philosophy for Polar Explorers, Erling Kagge, renowned explorer and acclaimed author of Silence and Walking, provides a thoughtful and eloquent meditation on adventure and discovery.


Everything Is F*cked Cover Image
$17.99
ISBN: 9780062956569
Availability: Temporarily Out of Stock
Published: Harper Paperbacks - November 24th, 2020

NEW YORK TIMES BESTSELLER


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