NEW YORK TIMES BESTSELLER • In hardcover for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own.
INSTANT NEW YORK TIMES BESTSELLER!
Now being developed as a television series with Eva Longoria and ABC!
“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric
“This is a daring, delightful,
The New York Times Bestseller
Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side.
Reach your goals with Kaizen—the Japanese art of gentle self-improvement
From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way.
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
“Superb… a nuanced account of biological psychiatry.” —Richard J. McNally
A New York Times bestseller!
A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead
A NATIONAL BESTSELLER
My Grandmother's Hands will change the direction of the movement for racial justice.— Robin DiAngelo, New York Times bestselling author of White Fragility
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.
In Philosophy for Polar Explorers, Erling Kagge, renowned explorer and acclaimed author of Silence and Walking, provides a thoughtful and eloquent meditation on adventure and discovery.
NEW YORK TIMES BESTSELLER