"There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well."
Dr. Gretchen Schmelzer discusses her new book about living with trauma.
For survivors of PTSD and repeated, relational trauma -- and the people who love them.