Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar (Paperback)

Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar Cover Image
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Description


A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES

Eating too much of the wrong foods is bad for your digestion; and what's worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of "digest-aging" and reverse its negative effects on your skin.

Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book's comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging--including uneven skin tone, puffiness, dark circles and adult acne--and guarantees one blissful result: younger-looking, healthier skin.

About the Author


Dr. Nigma Talib is a world-renowned naturopathic doctor, aesthetician and leading authority on holistic health who has become celebrated for her expertise in the treatment of anti-aging. She lives in London, England.


Product Details
ISBN: 9781612435602
ISBN-10: 1612435602
Publisher: Ulysses Press
Publication Date: March 1st, 2016
Pages: 264
Language: English